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April 15, 2021
Have you heard of “Self-Care Sunday”? It’s a global movement dedicated to carving out a little time during week just for you.
Self-care is always important, but when you are pregnant—when you add the miracle and responsibility of growing new life within you on top of all the other plates you must keep spinning—it is doubly important that you…and your wee babe…are put at the top of the priority list for some much-needed self-care.
April 03, 2021
March 25, 2021
February 15, 2021
February 04, 2021
It’s hard to believe we’re already in February of 2021! As the month rolls along, Valentine’s is fast approaching, and I know how hard it can be to come up with gift ideas for little ones that don’t involve all things chocolate and sugar.
To that end, here are five fun gifts your child is sure to love this Valentine’s Day.
January 28, 2021
There’s a reason so much of the first year in the life of an infant is a blur for moms and dads—the hard truth is, you likely spent much of it sleep deprived.
Oh, but it’s worth it, isn’t it? Snuggling their deliciously squishy bodies, watching them grow and develop into incredibly unique humans with their own personalities…it really is dreamy.
And, it can certainly feel like a dream if you’re still struggling with bedtime.
January 06, 2021
December 20, 2020
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October 30, 2020
I love seeing people who are going from yoga to the coffee shop to a beautiful nature walk on the weekends. But I think to myself, how are they fitting this in? I am wondering if I even brushed my teeth I'm so busy! Then I realize....wait a minute, they don't have kids. Self care is so much easier before kids. But, is that just an excuse we keep telling ourselves? That we just don't have the time? Maybe we adjust the image of what self care is. It doesn't have to include 4 hours at a spa or a 3 hour brunch... There are so many ways that we can just pause and take a moment to do something for our mind and body that we can easily fit in our day.